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How Do You Know That Your Habit is an Obsessive Compulsive Disorder?69

How Do You Know That Your Habit is an Obsessive Compulsive Disorder?

We all have our idiosyncrasies, in fact, we could say nothing is “normal”. But we must distinguish between the unusual and normal behavior to identify problematic patterns and try to fix them, for the...

0 comments    life how anxiety
13 Ways To Drive Peacefully Despite Heavy Traffic Jam68

13 Ways To Drive Peacefully Despite Heavy Traffic Jam

Today, people take more time than ever in getting to and from work every day. On average, we need the equivalent of 12 full days per year on the road, according to a Statistics Canada report. Many people take...

0 comments    life advice how to
How to keep your brain in shape?66

How to keep your brain in shape?

Like muscles, your brain also needs exercise.  Many scientists say that our "mental mechanics" deteriorates with age. No one can say how memory improves or worsens over time: "If you put people of different...

0 comments    advice how to tips
How To Choose Cheap and Excellent Sunglasses?61

How To Choose Cheap and Excellent Sunglasses?

Exposing the eyes to the dangerous ultraviolet (UV), over time, can cause cataracts (clouding of the lens) and macular degeneration (the leading cause of blindness in old age.) Sunglasses that do not provide...

0 comments    advice family how to
5 easy tips to combat cholesterol61

5 easy tips to combat cholesterol

Cholesterol is a type of fat that circulates in the blood and is involved in many body processes. Its function is to form hormones, to digest fats and form bile acids. In the skin and with the help of sunlight, it produces vitamin D. While it is...

0 comments    life advice tips
Why Supplements Can't Replace a Good, Healthy Diet?62

Why Supplements Can't Replace a Good, Healthy Diet?

We all like to stay healthy and strong by simply taking a multivitamin a day, however, these supplements are not magic pills. They are not substitute for good nutrition and other healthy habits. Ideally, you...

0 comments    love advice how to
A Guide on British Asian Artists65

A Guide on British Asian Artists

Asian birth and British-born artists of Asian descent, Asian artists have counterpointed and hybridized Eastern and Western artistic styles and traditions to produce a culturally syncretic art which...

1 comment    fun women arts
Three Signs That You Are an Optimist66

Three Signs That You Are an Optimist

Are you optimistic or pessimistic? No matter what your point of view is, you can learn to be more positive and thus reap benefits for your life. You need to change your mind and your life, nurture positive...

0 comments    life tips how
Understanding The Risks of Breast Cancer46

Understanding The Risks of Breast Cancer

Breast Cancer is the fear of every woman, every 2 hours a Mexican die with this disease. Having this disease means a cruel death sentence, and foretells the mortality it causes. It should be noted, however,...

0 comments    women medicine cancer
Eight Easy Ways to Beat Insomnia53

Eight Easy Ways to Beat Insomnia

1. Stay organized. In today's busy world, we keep on worrying until we turn off the light. In the early afternoon, before 8:00 pm, just sit with a bunch of small cards and ask, what are my worries? When you...

2 comments    life advice how to
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